Raspberry Cheesecake Overnight Oats in a clear jar

Overnight oats are one of my favorite breakfasts to prep for the week. They are super quick to prepare and the flavor possibilities are endless! I’ve been all about raspberries lately and bought too many that needed to be used up. These Raspberry Cheesecake Overnight Oats were so delicious and didn’t take much time at all to prep. I also made a quick raspberry sauce with sugar-free sweetener and fresh berries to drizzle on top and it really made these feel extra special and decadent for breakfast.

Raspberry Cheesecake Overnight Oats in a clear jar wit flowered print napkin

Recipe Tips and Suggestions:

  • I recommend keeping the raspberry syrup stored separately from the oats if you are meal prepping this recipe for the week. The syrup can make the oats too runny as they sit in the fridge.
  • If you don’t want to make the raspberry sauce/syrup, you can also use raspberry jam in swirl in with the oats.
  • I use Swerve or Stevia sweetener for the sauce in place of regular sugar as I wanted to keep the sugar lower since. You can swap it for granulated sugar if desired.
  • Any kind of milk will do. I prefer almond milk, but dairy milk, soy, or oat milk will also work.
  • I recommend using old fashioned oats over quick oats. The texture is not as soft which I prefer.
  • If cold overnight oats are not your thing, you can always heat this in the microwave and enjoy when warm!
  • You can add other ingredients like chia seeds or flax seeds for added nutrients.

Raspberry Cheesecake Overnight Oats close-up photo with spoon

Overnight oats are pretty popular here with readers. Check out these other overnight oat recipes!

Coconut Cream Pie Overnight Oats
Overnight Cinnamon Roll Oats
Brownie Batter Overnight Oats
Mocha Latte Overnight Oats
Apple Cinnamon Overnight Oats
Strawberry Cheesecake Overnight Oats
25 Overnight Oats Recipes

Raspberry Cheesecake Overnight Oats topped with fresh raspberries

Raspberry Cheesecake Overnight Oats in a clear jar
Yield: 2 servings

Raspberry Cheesecake Overnight Oats

Prep Time 10 minutes
Cook Time 5 minutes
Additional Time 4 hours
Total Time 4 hours 15 minutes

Raspberry Cheesecake Overnight Oats - Creamy cheesecake overnight oats layered with homemade raspberry syrup and fresh berries!


For the raspberry sauce:

  • 1/3 cup water
  • 1/2 cup Swerve sweetener
  • 1 cup fresh raspberries, rinsed

For the oats:

  • 3 tablespoons plain cream cheese
  • 2/3 cup almond milk
  • 1 cup old fashioned oats


  1. Add the water in a small saucepan and heat over medium high heat. Stir in the sweetener and stir until dissolved. Add the raspberries. Bring to a light boil and lower heat to medium low. Let simmer for 5-7 minutes until berries are soft. Remove from heat and let cool. Store cooled sauce in fridge in a covered container.
  2. For the oats, add the cream cheese to a microwave-safe small bowl, heat for 15 seconds. Add the milk and whisk to combine. Add the oats and stir together. Divide into two containers or jars and cover. Chill in the fridge for at least 4 hours or overnight.
  3. Serve oats with the raspberry sauce drizzled on top or layered. If desired, you can heat the sauce and/or oats. Serve with additional fresh raspberries.

Nutrition Information:



Serving Size:

1 serving (out of 2)

Amount Per Serving: Calories: 295Total Fat: 11gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 20mgSodium: 71mgCarbohydrates: 44gFiber: 8gSugar: 11gProtein: 8g
Raspberry Cheesecake Overnight Oats