Low-Fat Strawberry and Blueberry Smoothie

This healthy smoothie is the perfect snack for the summertime! It’s refreshing and good for you! If you have a hard time eating enough fruit everyday, then I recommend you try this smoothie as it will give you a serving (or two!) of fruit and blueberries are loaded with anti-oxidants that will boost your immune system! While many smoothie recipes use fruit juices, I use skim milk in mine because I don’t want all that sugar in my smoothie, but if you prefer a sweeter taste, go ahead and swap fruit juice for the milk or add a couple of teaspoons of sugar.

Yield: 1 smoothie

Strawberry Blueberry Smoothie

Strawberry Blueberry Smoothie
Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 1/2 cup frozen strawberries
  • 1/2 cup frozen blueberries
  • 1 cup skim milk
  • 1/2 cup fat free or sugar-free vanilla yogurt

Instructions

  1. Add all ingredients to a blender and blend until smooth.
   

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