Low-Fat Choco Peanut Butter Banana Smoothie
Sorry I haven’t posted in a while! The last week and the next two weeks are so crazy for me with a conference and out-of-state travels to visit family! But for now, it’s time for me to tell you about this awesome smoothie I have been making!
The name of this recipe is quite a mouthful, isn’t it?! I probably could have thought of something shorter and more creative, but I’m too dang tired! I had a craving for a smoothie the other day, but I didn’t want my usual fruit smoothie. I wanted something chocolatey, more like a milkshake, but without all the fat and sugar. And though my husband (the milkshake connoisseur) would disagree, I think this is a great substitute for a milkshake. This smoothie is rich and filling because of the peanut butter and banana. Not only is this smoothie low in fat, but it also low in sugar if you use the natural peanut butter.
Low-Fat Choco Peanut Butter Banana Smoothie
Serves 1-2
Ingredients:
– 2 cups ice
– 1 cup skim milk
– 1 medium banana, quartered
– 2 tsp. unsweetened cocoa powder
– 1 tbs. all natural peanut butter
– Optional: 1 tbs. ground flaxseed
Directions:
1. Put all ingredients into a blender. Blend until smooth and enjoy!
2 Comments on “Low-Fat Choco Peanut Butter Banana Smoothie”
Hi Stephanie, I love this low-fact banana smoothie and how easy it is to make them! Also, have I ever told you that I love your blog header? :)
Thank you so much! I have to admit I am not so great at making graphics so your comment means a lot! Now following on Twitter!