Green Power Smoothie

June Dairy Month continues and I’ve got another delicious and nutritious recipe for you guys today! I love making smoothies and smoothies for breakfast are becoming quite ideal for me these days. Most mornings I am rushing to get ready and get downstairs with the baby to give her her breakfast before leaving for work. I try to eat while I feed her, but I usually end up with soggy cereal because God forbid I make her wait 2 seconds before shoveling more oatmeal in her mouth!

Green Power Smoothie

This green smoothie is the perfect breakfast. It’s packed with everything you need to start the day off right: spinach, banana and pineapple for sweetness, oats, protein-packed Greek yogurt, and calcium-packed milk thanks to Calcium Plus Milk from my friends over at Shamrock Farms! This Calcium Plus Milk is the perfect way to get some extra calcium in and is so creamy tasting, even the fat free version!

Green Power Smoothie

Green Power Smoothie

Green Power Smoothie
Yield: 1-2 servings

Green Power Smoothie

Prep Time 5 minutes
Total Time 5 minutes

Green Power Smoothie - This easy nutritious smoothie is made with fresh spinach, oats, banana, and pineapple!


  • 1 small (or half of one large) ripe frozen banana
  • 1/2 cup frozen pineapple chunks
  • 2 cups spinach
  • 1/4 cup oats
  • 3/4 cup plain non-fat Greek yogurt
  • 1 cup Shamrock Farms Calcium Plus lowfat Milk


  1. Combine all ingredients in a blender and puree until smooth. Serve immeaditely.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 303Total Fat: 3gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 12mgSodium: 223mgCarbohydrates: 51gFiber: 8gSugar: 31gProtein: 23g

Green Power Smoothie

Disclaimer: This post is sponsored by Shamrock Farms. I was asked to create a recipe using Calcium Plus Milk and was compensated for my work. All opinions of the product stated in this post, however, are my own.