Greek Chicken Lettuce Wraps

New year, new lettuce wrap. I think I’ve officially made this a January thing on this blog considering I’ve made them a lot in Januaries past like these, these, and these. Obviously, I go for low-carb options this time of year!

But, seriously, I adore lettuce wraps! They offer a great alternative to salads when you want to change things up. And of my most favorite salads is a good Greek salad. So why not make it into a lettuce wrap?!

Greek Chicken Lettuce Wraps

These wraps don’t necessarily require any cooking. I used leftover chicken I had cooked the night before so you can grill extra or you could also use a rotisserie chicken.

The rest of the prep is simple. Just dice up from tomatoes, cucumber, and red onion. Toss in some olives (I used black because that’s what I had in my pantry) and crumbed feta with the chicken. I drizzled some fresh squeezed lemon juice and salt on top.

You could also spoon some hummus or tzatziki sauce on top for added flavor. Or your favorite Greek-style dressing (or green goddess dressing) works good too! These are the perfect light and delicious low-carb lunch!

Greek Chicken Lettuce Wraps

Greek Chicken Lettuce Wraps
Yield: 2 servings

Greek Chicken Lettuce Wraps

Prep Time 10 minutes
Total Time 10 minutes

Greek Chicken Lettuce Wraps - A simple light lunch! Greek-style chicken salad made with chicken, tomatos, cucumbers, olive, and feta! Serve it with fresh lettuce leaves!


  • 1 1/2 cups cooked diced chicken
  • 1/2 cup fresh diced tomatoes
  • 1/2 cup peeled and diced cucumber
  • 2 tablespoons finely chopped red onion
  • 1/3 cup sliced kalamata olives (or black)
  • 1/3 cup crumbled feta cheese
  • 1 lemon, juiced
  • salt to taste
  • iceberg or butter lettuce leaves, rinsed
  • optional: hummus, tzatziki sauce, Greek-style dressing


  1. In a bowl, stir together the chicken, tomatoes, cucumber, red onion, olives, and feta cheese. Drizzle some fresh lemon juice on top and season with salt to taste.
  2. Serve the chicken salad with rinsed iceberg or butter lettuce leaves. If desired, spoon hummus, tzatziki sauce, or Greek-style salad dressing on top for added flavors.

Nutrition Information:



Serving Size:


Amount Per Serving: Calories: 369Total Fat: 24gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 14gCholesterol: 117mgSodium: 513mgCarbohydrates: 9gFiber: 3gSugar: 5gProtein: 30g

Greek Chicken Lettuce Wraps