Creamy Coconut Peanut Zucchini Noodles (Zoodles)
I’m not really sure why, but I feel like I’ve been on a bit of a carb binge lately. Last week we had something “carby” for dinner almost every night. Needless to say, I didn’t meal plan very well and now I’ve been feeling so…icky! I partially blame the weather. It’s been kind of cloudy and in the 60s which seems kind of odd for Orange County this time of year.
I’ve been craving ALL of the veggies so I made these scrumptious zoodles tossed in a light and creamy peanut sauce and they totally hit the spot!
If you don’t have a veggie spiralizer, you can get one for about $20 and I recommend buying one if you are trying to be more carb-conscious and fit in more veggies into your diet! If you don’t have one though, I’ve actually seen packaged spiralized zucchini in the produce section of my grocery store so the spiraled trend is definitely catching on!
I love peanut sauces and this sauce is really simple. I used canned coconut milk. You can use full-fat or lite, but obviously the full-fat will yield a slightly richer sauce.
I’ve made this sauce with and without the red curry paste. I like the added flavor to the sauce when I use it, but it’s still really yummy without it so I listed it as optional in the ingredient list. If curry is not your thing, feel free to leave it out.
Depending on the variety of blades your spiralizer has, I like to use a bit of a thicker cut for the zucchini noodles as it’s easy for zucchini noodles to get too soft or watery if you cook them too long. If you can’t do a thicker cut (as pictured), you might want to take off a minute or two of cook time.
I’m all about the garnishes with this dish. Lots of fresh lime juice, a big ol’ handful of chopped peanuts for some crunch, and fresh cilantro are a must for me!
Aside from some chopping and spiralizing, this is a really easy weeknight dinner that is healthy, vegan, and low-carb! If you want to add some protein, chicken, tofu, or even shrimp would work well in this dish!
Serving Size: 1
Amount Per Serving: Calories: 391 Total Fat: 31g Saturated Fat: 13g Trans Fat: 0g Cholesterol: 0mg Sodium: 225mg Carbohydrates: 22g Fiber: 3.7g Sugar: 6.76g Protein: 11.63g